The Secret To Letting Go And Moving On edition by Joff Day Health Fitness Dieting eBooks
Download As PDF : The Secret To Letting Go And Moving On edition by Joff Day Health Fitness Dieting eBooks
You probably know people who, despite their best efforts, have been unable to let go of their past and move on - whether the issue was a relationship with a husband, wife, lover, family member, school friend, work colleague or boss - or even a total stranger. Maybe that person is you!
Maybe you (or your friend) have tried all sorts, from burying your head in the sand to making sure the issue enters the conversation with someone new you meet in case they have 'the' answer. Some people have tried counselling, yoga, positive thinking, acupuncture, anger management etc., all in an attempt to get themselves unhooked from the past.
For others, they believe that 'time is a healer' and that if they can 'survive' the next day, week, month or year, they will feel better. The trouble is that years later, time hasn't healed the pain or hurt they felt and so they still can't move on.
And, it's not just 'big' issues that mess us up. Sometimes a careless act or thoughtless word made by another person can just get stuck in our mind and emotions. Years later we can find ourselves not only remembering what was said or done, but feeling the emotions we felt then too. Who's in control then?
As a result of being hurt in a relationship a long time ago I was determined to get free so that I could move on. It was then that I discovered the secret that completely changed my life. That secret allowed me to let go and move on. Since then, I have been able to help thousands of people, both personally and through my book, to let go and move on.
The Secret To Letting Go And Moving On will help you
• Break free from the effects of other people's negative words and behaviour
• Understand what happens when you are 'offended'
• Identify the real reasons you 'hold on'
• Realise that you can take back control of your life
• Gain new perspectives on old issues you may have thought were dealt with
• Discover why time is not a good healer
• Let Go and Move On with step by step instructions
• Review your progress
• Help others to do the same!
The Secret To Letting Go And Moving On is not
• a quick fix - it may take some time but produces lifelong change
• psychobabble - it's age-old common sense
• playing mind games - it reaches deep inside and changes emotions
• a magic wand - there's 'work' to be done
The Secret To Letting Go And Moving On edition by Joff Day Health Fitness Dieting eBooks
I ENJOYED AND LEARNED FROM THIS BOOK. LETTING GO IS A STUDY, IT JUST DOES'NT HAPPEN. SO I RECOMMEND THIS AND ''THE COW IN THE PARKING LOT A ZEN APPROACH TO OVERCOMING ANGER."Product details
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The Secret To Letting Go And Moving On edition by Joff Day Health Fitness Dieting eBooks Reviews
This is the kind of book that I could read once a year and still get huge learnings from. It's the kind of book that I could give to all my friends and family (I have given quite a few already!) and know that they will find it useful and be grateful for it. Everyone has been hurt and everyone needs to learn to 'let go' and 'move on'... this book teaches us how in a practical, easy and refreshing way.
I ENJOYED AND LEARNED FROM THIS BOOK. LETTING GO IS A STUDY, IT JUST DOES'NT HAPPEN. SO I RECOMMEND THIS AND ''THE COW IN THE PARKING LOT A ZEN APPROACH TO OVERCOMING ANGER."
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